The program is divided into two parts and would include teach the following fundamental skills:

FUNDAMENTALS – Balance and footwork, ball handling and dribbling, passing and catching, rebounding, individual defense, and shooting form.

SHOT TRAINING – Stationary and moving lay-up with the dominant and non-dominant hand, free throw form, recognizing the three common cause for missed shots, developing shot consistency during games, individual offensive moves with and without the ball.